Surviving Christmas: No Stress Celebrating

Okay, let's all take a deep breath. Now let it out slowly…ahhh...doesn't that feel better? Yes, we all get a touch of holiday stress. Some of us tend to get more stressed than others, but don't let that put a damper on your Christmas spirit. I've been doing my homework, and I have a few ideas. These tidbits can help us all keep our blood pressure and budget in check; and keep smiles on our faces, even when the in-laws come to visit.
If holiday meals with your family (or his family) cause you to cringe, take some time for yourself. Do something you enjoy, whether by yourself, or with your spouse and/or children. The happy memories you will share from that joyful event will override any negative moments that would otherwise make you shudder. Avoid controversial subjects at family dinners, and be proactive if a family member brings up a conversation you wish to avoid. Excuse yourself from the room; take a few minutes to clear your head and return to the conversation when you feel comfortable.
Speaking of holiday dinners, if you're the family cook, that can bring on its own pressures. To save yourself some time, effort and money, consider a pot luck dinner with the family. If that doesn't appeal to you, mull over the idea of a buffet dinner in which you provide the main course and your relatives bring breads, drinks and desserts. And if you're hosting a Christmas party, consider a BAD (Bring a Dessert) party. The idea is KISS - Keep It Simple Sister.
Haven't finished your Christmas shopping? Check out vintage/antique/thrift shops like Vintage Jane and etsy.com or ebay.com for unique and inexpensive gifts. Find a few good deals that are widely useful that you can wrap; then keep a couple in your car. No more last-minute, forgotten gifts!
Take care of yourself. You won't do yourself any favors if you spend your time stressing about all things Fa La La La La and forget to focus on yourself and your needs. Try to stick with your nutrition plan as closely as you can. There will be lots of temptation. Don't deny yourself, but instead of having four sausage balls and three pieces of fudge, have one of each. There will be another party in a couple of days. You can have more goodies then :) And remember to exercise. Go for a walk, a run, go to the gym; do whatever works for you, as long as you get your heart pumping. The adrenaline and dopamine released into your body through exercise will relieve any unwelcome stress.
Finally, take time to tell God about your concerns. He wants us to talk to him; he cares about us; and you may be surprised by how much better you'll feel. The Bible refers to Jesus as the Prince of Peace in Isaiah 9:6. We're celebrating Jesus' birth during this holiday season, so let's make an effort to have peace in our hearts, our lives, and in all that we do.