Blue Christmas

Christmas is less than a week away and with all of the shopping, parties, and celebrations for many, of us it's "the most wonderful time of the year". But for some, it can be a difficult time.
The holidays as well as the shorter days and longer nights of winter can cause an increase in anxiety and depression for some people, as well as a tendency for increased substance abuse. If you find that you're having a 'Blue Christmas', please talk with someone. Find a friend whom you feel can give sage advice or seek a professional counselor. There are many counseling options available at no cost to you or at a reduced rate.
Do not be ashamed or embarrassed either. We're all human and we're created for relationships. We need to be able to talk to other human beings about how we feel. Tell a close family member if you're feeling down and let them know that you're seeing a counselor for assistance.
Remember, you're never alone. No matter what you're going through, God is there with you, as he is with all of us. Talk to him about it. He wants that relationship with you too.
And one last thought. Everyone needs counseling at some point in their life; some people just never realize it. You can be one of the wise ones who do. :)

Proverbs 12:14-15

New Living Translation (NLT)

¹⁴ Wise words bring many benefits,
    and hard work brings rewards.

¹⁵ Fools think their own way is right,
    but the wise listen to others.